Monday, October 20, 2014

30 DAY SMOOTHIE CHALLENGE

Christmas is coming, the good weather is upon us (some days), and we are starting to bring our gorgeous summer gear out of the wardrobe.  Does it fit?  Do you feel sluggish or fabulous?  Watch this space, and take our challenge for a healthier, happier you.

All it takes is a blender (your old one will do just fine - not a juicer), some dark leafy vegetables preferably from out of your very own garden, and a few minutes in the kitchen.  It is a no-brainer.

Smoothies are the healthiest fast food, and when you add GLUTEN FREE to the description then they are the slimmingest, healthiest fast food.  Watch this space.

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